
Programs
Optimal Wellness Program
Energy, Balance, Longevity
What is included:
6 month Program – 1 virtual call a month
5 Functional Medicine labs
7 day Functional Medicine Detox
1:1 bio-individual protocol
Unlimited email support
Customized supplement, exercise, sleep, diet protocol
OVERVIEW
These are the top 5 lab tests Breghan recommends to every new Wellness client in her practice that would like a comprehensive deep-dive into their overall health and well-being.
Each of these labs offers a unique perspective of assessing the body and how certain underlying imbalances may be holding you back from achieving your optimal level of health and vitality!
By running the 5 Functional Medicine lab tests listed below you will have the ability to actually discover what your deficiencies and toxicities are. From there you can then begin to build your body back up while ridding it of the toxins that are making you feel sluggish and at less than your best.
Below you will find a short summary of each lab test.
Complete Minerals & Metals Test
By examining your mineral imbalances this lab looks at the deeper underlying root causes, which are keeping you from feeling well again. This lab also helps you discover your heavy metal toxicity and mineral levels. Because of its price and comprehensive assessment, the Complete Minerals & Metals Test is my personal choice for getting started in Functional Medicine lab testing. You can complete the lab right at home by taking just a few snippets of hair from the back of your head.
Complete Candida, Metabolic & Vitamins Test
This lab test is easily the most under-rated lab for looking at the deepest root cause level of why you're not feeling well. The Complete Candida, Metabolic & Vitamins Test provides an accurate evaluation of intestinal yeast and bacteria. Abnormally high levels of these microorganisms can cause or worsen behavior disorders, hyperactivity, movement disorders, fatigue and immune function. Many people with chronic illnesses and neurological disorders often excrete several abnormal organic acids.
Complete Omega-3 & Inflammation Test
By now most people know how important it is to reduce inflammation in their body. But, very few people actually test their levels to see how healthy their Omega-6 to Omega-3 ratios actually are. This lab allows you to look deep into your blood to see how you measure up and how balanced you really are. Research shows that if you have a 9% or greater saturation rate in your blood of Omega-3s, then you're 90% less likely to die from sudden cardiac death.* The reason why this statistic exists is because plaque or cholesterol does not tell the whole picture. And that's because if your arteries can't expand due to inflammation (too much Omega-6s) then you're far more likely to have a cardiovascular event. So, by increasing your Omega-3 levels to balance your Omega-6s your overall cardiovascular and health profile should improve. This same test can be used to help inflammatory muscle/joint pain, skin, nervous system issues, energy, mood, and much more.
Complete Food Sensitivity Test
IgG food sensitivity testing is different from typical food allergy testing that looks for severe, life-threatening or immediate food reactions. In my practice, I let people know that I don't see a need to test for foods that you already know you get hives, headaches, low energy, moodiness, or acne from. This state-of-the-art lab specializes in analyzing small droplets of blood that you place on a card and mail in. Your blood will then be tested against 190 of the most common foods, and provide you with an analysis of which foods you are mildly, moderately, and highly reactive to. This is the simplest and most straightforward way to get the results you need to begin making positive health changes in your life.
Complete Stress, Mood & Metabolism Test
Losing weight has less to do with the amount of calories you eat or how much you exercise, and everything to do with hormone balance, cortisol levels, and metabolism. By looking at the hidden inflammatory triggers and hormone imbalances we can discover what is holding you back from the body you want and the results you deserve.
How much does it cost?
6 virtual 1-on-1 calls ($1,200 value)
5 Functional Medicine labs ($1,300 value)
7 day Functional Medicine Detox ($100 value)
1:1 bio-individual protocol bundle with customized supplement, exercise, sleep, and diet protocols ($2,900 value)
Unlimited email support ($1,000 value)
YOUR PRICE: $6,500 $4,200
Join Me: Weight Loss & Detox Group Program
Whether you’re looking to get well, lose weight, or simply feel alive again, there is no better way to kickstart those goals than with a whole-body reset! The best way to do that is with my Weight Loss & Detox Group Program where you focus on clean eating, intermittent fasting, specific meal timing, self-care, and a successful mindset. We use scientifically backed nutritional supplements with a functional medicine detox, which allows you to remove toxins, lose weight, and rebalance your body.
Here’s How It Works
This group Detox does not replace the membership, but it does enable you to meet other like-minded individuals trying to improve their own health and well-being while receiving daily Detox group coaching updates from me.
All small group coaching for this is done through a private Facebook group. This enables me to easily create daily instructional & motivational posts, while easily answering your questions. Plus, it’s a great way to cheer each other on as we move through the program (and yes I participate as well)!
How to Get Started
Enter your email below to get notified when the next group will begin and all the details!